Jessica Uprety

Jessica Uprety, co-founder of Yoga Nisarga and an E-RYT 200hrs Yoga Alliance teacher.

She was born into a spiritual family and has been practicing various meditation techniques since her childhood.

She explored varieties of methods, from Buddhist meditations to Osho’s techniques and many others.

She is a Clinical Psychologist. She completed her MA in Clinical Psychology from Amity University, Noida, in 2020.

She also facilitates meditation retreats such as “Antarmaan: Celebrate Your Inner Child” and “Yoga & Meditation Camp” in India and Nepal.

She aspires to work with children; she has volunteered for two Children’s camps in Oshodham, Delhi, in 2021.

She wants to integrate her knowledge of Psychology, Yoga, and Ayurveda through meditation as the center to help humanity.

She strongly believes the greatest joy comes from sharing what you know with others.

Upcoming Programs by Jessica Uprety

200 Hrs Hatha & Yin Yoga Teacher Training in Thailand

Also With Swami Chaittanya Hari

August 10 - 30, 2026

Join in a yoga teacher training program meant to help you perfect your yoga practice and prepare you to become a teacher of Hatha and Yinyoga. Deepen your knowledge of the practice and philosophy of yoga while enjoying the relaxing and gorgeous surroundings in Koh Samui, Thailand. Yoga Nisarga Teacher Training is an in-depth exploration […]